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Allergic Rhinitis (Hay Fever)Allergic Rhinitis (Hay Fever)
All Natural Allergy Relief so you can Enjoy your Spring!

Allergic rhinitis (also called hay fever) is the most common form of allergy. Symptoms often vary with the seasons.

Symptoms include stuffy, runny nose, sneezing, itchy nose, eyes, and throat. Sinus symptoms often indicate hay fever. These include headache, feeling of pressure behind the eye, pain above the cheekbones and on the lower forehead, and aching teeth. Skin rashes and hives also are a good sign you have hay fever. Hay fever can also bring on diarrhea or frequent urination.

Foods To Avoid
Foods and additives that are likely to cause inflammation and allergic reactions, including: Saturated fats (meat and dairy products), refined foods, eggs, citrus, bananas, chocolate, peanuts, shellfish, food coloring, preservatives, caffeine, alcohol, tobacco, and sugar.

Recommended Foods
  • Fresh Fruits
  • Fresh Vegetables
  • Whole Grains
  • Nuts
  • Seeds


  • Considerations
  • Drink lots of water and fresh juices


  • Nutritional Supplements
  • Vitamin A
  • Zinc
  • Vitamin B6
  • Vitamin B5
  • Vitamin C
  • Vitamin E
  • N-acetylcysteine


  • Products Available:
  • Solaray QBC Plex
  • Solaray Rose Hips
  • Source Naturals Activated Quercetin
  • Ultimate Respiratory Cleanse

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    The products offered are not intended to diagnose, treat, cure or prevent any disease.


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